This meal is considered a quick meal if you use a bag of stir-fry vegtebles.
In pan, saunte shrimp in olive oil and add:
1/4 tsp. red pepper
1 T. lemon juice
In seperate pan, combine stir-fry vegtebles and cook on medium to low heat. Add 1/4 c. olive oil to veggies, 1/4 c. low sodium soy sauce and let simmer until done. Combine shrimp to veggies, top over rice and enjoy!
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