7/09/2010

Cajun Quinoa


I was inspired to make this meal from a recipeout of the Better Homes and Garden's Cookbook. I did, however, add more ingrediants to recipe to enhance more flavor. If you choose to make this, make sure you add the hominy, which really makes the meal. This meal was so good that I could easily go for seconds and thirds. So highly nutritious, packed with vegetables, protein and so much flavor. You absolutely must make this meal. Quinoa is fairly new to most households. I was recommended it by my mom who said it was fabulous, and it is!

Cajun Quinoa

1/4-1/2 c. olive oil
1 can of Golden Hominy
1/2 c. chopped yellow onion
3 garlic cloves, minced
1 1/4 c. rinsed and drained quinoa
2 c. water
1/2 c. chicken broth
1/4 c. shredded carrots
1 tsp. cajun seasoning (if you don't have any cajon seasoning, you can substitute 1/2tsp paprika and 1/2 tsp. red pepper powder
1/2 tsp. onion powder
1/2 tsp. garlic powder
1 c. chopped zucchini
1 c. chopped tomatoes
1/2 c. chopped green pepper
1/4 c. chopped scallions



In large sauce pan, saute onion, green pepper and garlic in olive oil. Add quinoa, two cups of water, carrots, cajun seasoning and garlic and onion powder. Bring to boil, then add chopped zucchini. Cover and allow to simmer. Once quinoa has absorbed all water, add chicken broth and stir. Cover again and allow to simmer until all veggies are tender. Once tender and quinoa is soft, add hominy, and scallions and tomatoes. Allow to simmer for about 5 more minutes, covered. Enjoy!

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